Avoid these 15 fruits and vegetables. 

Our fruits, vegetables and meats are now ridden with pesticides, herbicides and hormones making the vitamin content in these foods less than what they once were before our food systems became industrialized.  Learn about which fruits and vegetables have the highest content of pesticides, the "dirty 15", and the "clean 15" fruits and vegetables with the least amount of pesticides.  Also, learn how to chose the healthiest meats, poultry and fish. Dr. Mercola has written an informative article on this topic that is a must-read for anyone with the desire to learn how to chose the healthiest foods.  Click here to learn more