It's a website! We are excited to have a fresh new look for the website… Please look around, we hope you find it useful and easy to navigate! Behind the...
STRESS REDUCTION TIPS
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not...
10 TIPS TO HAVING A HAPPY LIFE!
We all strive for happiness and joy in our lives. Many of you probably think achievements such as marriage, education or financial status can make you happy. However, studies show...
FOOD ALLERGIES AND ACUPUNCTURE
Acpuncture for Food Allergies and Food Intolerance Explained! How Acupuncture Can Help! If you have a major food allergy you most likely know it. You have been rushed to the...
WHY SLEEP IS SO IMPORTANT
Lack of Sleep = More Fat, Less Brainpower How much you sleep is directly related to how well you feel the next day. Most people generally need 7 hours or...
We have a secret in our culture, and it’s not that birth is painful.
It’s that women are strong.