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STRESS REDUCTION TIPS

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips … Read more

10 TIPS TO HAVING A HAPPY LIFE!

We all strive for happiness and joy in our lives. Many of you probably think achievements such as marriage, education or financial status can make you happy. However, studies show that achievements have little to do with our sense of happiness. For many of us, this happiness remains an unattainable goal. More often that not, … Read more

FOOD ALLERGIES AND ACUPUNCTURE

Acpuncture for Food Allergies and Food Intolerance Explained! How Acupuncture Can Help! If you have a major food allergy you most likely know it. You have been rushed to the hospital suffering from anaphylaxis- a severe and sudden immune response in which the body releases massive amounts of histamine. However, some people have milder oral … Read more